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Relax and Rejuvenate with an At Home Mineral Bath

Saratoga Springs is famous for its natural mineral springs and bathes. We encourage you to “take the waters”  to nourish your body and “rehydrate your spirit” with an at home mineral bath.

At-Home Mineral Bath |

Visit one of our many Saratoga mineral springs to fill containers with water from the spring.

Fill your tub at home with warm water. Then add your mineral water. We suggest at least 2-3 gallons of natural mineral water.

To enhance your at home spa experience, add a few drops of essential oil, such as lavender or eucalyptus.

Soak, RELAX and calm your body and mind, while rejuvenating your skin.

A Pro Tip | The Hathorn Spring, located at the corner of Spring St. and Putnam St. is known as a “beauty spring.”

The Springs of Saratoga

Our unique natural sources of Saratoga Springs are truly a gift that we should all be taking in. From the waters of our mineral springs to the beautiful landscapes of our region, let nature a part of your wellness lifestyle.

In the 1800s, Saratoga became a destination for visitors who came to “take the waters” or drink from the mineral springs for their therapeutic properties. Saratoga later became a thriving spa, where people came for “the cure” of the various mineral waters, to soak in mineral baths, and enjoy the fresh air of Upstate New York – a tradition that still continues today.

Benefits of mineral baths include therapeutic effects on skin conditions such as psoriasis, increased blood circulation and cell oxygenation, stimulation of the immune system, production of endorphins, and promotion of feelings of physical, mental and emotional well-being.

Regular consumption of mineral water improves bone health and helps prevent diseases such as osteoporosis in women, reduces bad cholesterol, regulates digestion, promotes beautiful skin, eases arthritis, hydrates the body and replenishes electrolytes to prevent muscle cramping.

“Take the Waters” and enjoy the various natural springs of Saratoga.

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Spa Cascada

Spa Cascada day spa is an oasis in the heart of downtown Saratoga Springs. A place where you can relax and rejuvenate your mind and body. We invite you to make Cascada your personal sanctuary.

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Stay Updated

Spa Cascada is in Downtown Saratoga Springs.

18 hours ago

Spa Cascada

Beauty from the inside out to live younger, longer✨Hush and Hush luxury nutraceuticals are NOW AVAILABLE at Spa Cascada.

Which products will complete your wellness and beauty regimen✨

PlantYourDay |
Plant-based vegan protein powder for optimal gut health and balanced skin

TimeCapsule |
A powerful 4-in-1 anti-aging beauty supplement

DeeplyRooted |
A clinically-proven hair growth supplement

MindYourMind |
A melatonin-free calming supplement for inner peace and restful sleep

ShieldUp |
Supports healthy immune response and promotes maximum defense levels

Give the gift of wellness🌿this holiday season
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Spa Cascada

4 days ago

Spa Cascada

Tis’ the season for believing and spreading joy✨Illuminate yourself through self-care, maintaining a positive outlook and lifting the spirits of others.

And when you need a little extra glow✨visit us at Spa Cascada to rehydrate your spirit!
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6 days ago

Spa Cascada

The holiday gift that would brighten anyone’s day✨and face!

Shop Image Holiday Sets at Spa Cascada

Tag someone to share which one🧡💚💙is on your wish list!

🧡Hydrating
💚Balancing
💙Age-Defying
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Spa Cascada is at Spa Cascada.

1 week ago

Spa Cascada

We are pleased to welcome esthetician, Tonya Karayan to our spa team.

Tonya’s areas of focus are providing facial treatments, chemical peels, Hydrafacial MD and makeup. She has attended advanced trainings throughout her skincare career and holds many esthetic certifications, such as Dermaplane Pro. Tonya worked in the luxury cosmetics industry while obtaining a Business Management Degree. She then pursued Aesthetics due to her passion for makeup artistry. Tonya graduated from the Aesthetics Science Institute in 2016. Her goal is to have her clients looking and feeling confident!

Visit Tonya for a facial or skincare treatment ✨spacascada.com
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1 week ago

Spa Cascada

This year the holidays are about health, healing and giving ✨Give the Gift of Wellness

To maintain a safe shopping environment, we have extended our gift card event from Tuesday - Saturday this year. Please keep in mind, we will be closed on Thanksgiving day so our spa team can enjoy the day with their families.

Tuesday | 9am-7pm
Wednesday | 9am-5pm
Friday | 9am-7pm
Saturday | 9am-5pm

Online gift certificates will also be available. Shop | Black Friday gift card options!
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Contact Us Today

(518) 583-4850

info@spacascada.com

487 Broadway,
Saratoga Springs, NY 12866

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